Excellent Tool for 21-DayFix Program Tracking
I use this daily to keep track of food. Type (ie veggies, protein, etc), portion size and number of portions, workouts, water intake, Transformation numbers, and more! An excellent support tool to help you build new, healthier habits.
Send a simple screen shot to your BB Coach for advice or adjustments if needed, and for your accountability group too
Hockeymom2919 about
21 Day Fix® Tracker – Official